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sue55
Journal
15 May 08
sue55's Journal, 15 May 08
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Weigh In record (no journal entry) for 15 May 2008
74.4 kg
Lost so far:
9.5 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2008:
1132 kcal
Fat: 54.98g | Prot: 36.86g | Carbs: 127.15g.
Breakfast:
oatmeal.
Lunch:
roast beef, potato chips, yogurt.
more...
2244 kcal
Exercise:
Bicycling (moderate) - 21/kph - 26 minutes, Desk Work - 5 hours, Resting - 10 hours and 34 minutes, Sleeping - 8 hours.
more...
steady weight
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sue55's Weight History
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