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1947 kcal
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Fat: 73.91g | Prot: 78.52g | Carbs: 237.89g.
Breakfast: Normaler Kaffee, Norma Nulacta, Heidelbeermarmelade, Rote Tomaten, Fleischsalat, Dinkelvollkornbrot. Lunch: Tee ungesüßt, Knorr Cocktail Sauce, Aldi Garnelen. Dinner: Metzgerfrisch Hausmacher Leberwurst, Culinessa Auberginencreme, Fleischsalat, Rote Tomaten, Dinkelvollkornbrot. Snacks/Other: Merci Merci Finest Selection, Biskuit. more...
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2267 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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