Weigh In record (no journal entry) for 20 May 2019
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 37.62g | Prot: 61.17g | Carbs: 163.53g.
Breakfast: Noel Jamón Cocido Delizias, Hacendado L Casei 0% Fresa, Hacendado Tortitas de Avena y Arroz, Naranjas. Lunch: Burrito de Pollo, Calvé Mahonesa Casera, Hacendado Garbanzos Cocidos, Verdifresh Rúcula, Bulgur, Brownie. Dinner: Noel Jamón Cocido Delizias, Naranjas, Manzana. Snacks/Other: Hacendado Tortilla de Patata con Cebolla. more...
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Gaining 0.4 kg a Week
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puertosanta's Weight History
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