Weigh In record (no journal entry) for 20 May 2019
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 21.76g | Prot: 41.43g | Carbs: 106.99g.
Breakfast: Вареное Яйцо, Помидоры Черри. Dinner: Помидоры Черри, Rainbow Тунец в Томатном Соусе, Federici Лапша в Гнёздах. Snacks/Other: Окей Манго, не Молоко Овсяное Молоко 1,5%. more...
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Losing 1.9 kg a Week
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NoordzeeDX's Weight History
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