Weigh In record (no journal entry) for 20 May 2019
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 66.02g | Prot: 52.61g | Carbs: 143.10g.
Breakfast: Кофе с Сахаром, Сыр Российский, Ржаной Хлеб, Оливковое Масло, Гречка Отварная. Lunch: Холодник, Борщ с Курицей. Dinner: Холодник. Snacks/Other: Кофе с Молоком и Сахаром, Сырники Домашние, Nestlé Кит Кат. more...
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1651 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Sleeping - 6 hours, Хореограф - 2 hours, Resting - 15 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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vikulya_b's Weight History
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