Weigh In record (no journal entry) for 21 May 2019
|
61.2 kg
Lost so far: 20.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 48.64g | Prot: 61.91g | Carbs: 92.55g.
Breakfast: Пахлава, Русское Молоко Сыр Костромской 45%, Pasta Mania Рожки, Вареное Яйцо, Семена Льна. Dinner: Большая Кружка Сметана 10%, Огурец (с Кожурой), Помидоры, Котлеты из Индейки. Snacks/Other: Домик в деревне Кефир 1%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina S...'s Weight History
|