Emma00700's Journal, 21 May 19

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Weigh In record (no journal entry) for 21 May 2019

65.9 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

1981 kcal

Fat: 78.13g | Prot: 56.71g | Carbs: 258.87g. Breakfast: Schwarztee. Dinner: Vitafit Multivitaminsaft, Cinemaxx Popcorn Süß, Hallo Pizza Pizza Margherita, Gurkensalat. Snacks/Other: Äpfel. more...

2273 kcal

Exercise: Housework - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Standing - 3 hours and 30 minutes, Desk Work - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours. more...

steady weight

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Emma00700's Journal, 21 May 19

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Emma00700's Weight History