Weigh In record (no journal entry) for 11 January 2013
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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985 kcal
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Fat: 35.24g | Prot: 47.02g | Carbs: 122.28g.
Breakfast: Caldo de Carne, Granola, Capuccino Light, Ciruela Pasa, Barra Silueta. Lunch: Carne de Res, Filete de Res, Tortillas de Maíz. Dinner: Granola, Special K Crisp. Snacks/Other: Push Pop (Caramelo en Barra), Té Verde, Plátano. more...
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Losing 1.8 kg a Week
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misskalorie's Weight History
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