Weigh In record (no journal entry) for 20 May 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3684 kcal
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Fat: 115.38g | Prot: 192.23g | Carbs: 456.07g.
Lunch: Rovagnati Prosciutto Cotto, Zucchero Bianco (in Grani o Zollette), Mozzarella, Tre Mulini American Sandwich, Sbriciolata, Pizza Fit 20/05/19, Melone. Dinner: Ravioli al Vapore, Britti Gallette di Mais, Delser Crackers Salati, Coop Tarallini Pugliesi, Latte Scremato, Petto di Pollo, Carne, Tuorlo d'uovo. Snacks/Other: Perfetti Cola Xplosion, Auchan Mais Tostato e Salato, Haribo Tubi Ripieni, Coop Mix di Frutta Secca. more...
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Gaining 7 kg a Week
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