Weigh In record (no journal entry) for 21 May 2019
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95.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 15.82g | Prot: 24.85g | Carbs: 81.74g.
Breakfast: Kaffee mit Milch. Lunch: Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). Dinner: Hartgekochtes Ei. Snacks/Other: Latte Macchiato, Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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TollpatschigeSchildkröter's Weight History
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