Chen13's Journal, 21 May 19


View Diet Calendar, 21 May 2019:
4259 kcal Fat: 122.95g | Prot: 236.74g | Carbs: 554.62g.   Lunch: 紅燒牛肉麵. Dinner: 麥當勞 (McDonald's) 玉米濃湯(大), 桂冠 蕃茄肉醬義大利麵, 全家 經典番茄肉醬義大利麵, 7-11 番茄肉醬義大利麵, 全家 義式茄汁香腸義大利麵. Snacks/Other: Grapes, 拿鐵(大杯), 比菲多 益生菌冰棒, 福樂 優格. more...
1289 kcal Exercise: Skipping Rope (Jumping Rope) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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