Weigh In record (no journal entry) for 21 May 2019
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102.8 kg
Lost so far: 30.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 14.29g | Prot: 48.51g | Carbs: 117.03g.
Breakfast: Peras. Lunch: Chuchu Cozido, Quero Feijão Carioca, Beterrabas, Cenouras, Patinho. Dinner: Del Valle Fresh Sabor Laranja, Cracker com Chia Original, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Snacks/Other: Nestlé Passatempo Recheado Chocolate. more...
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Losing 0.9 kg a Week
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mesquitalisson's Weight History
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