|
20.8
|
64.9 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 73.81g | Prot: 57.40g | Carbs: 120.27g.
Breakfast: 우유, 바나나, 아보카도. Lunch: 육개장, 김, 밥, 떡갈비, 유과. Snacks/Other: 네스프레소 캡슐커피, 남양 맛있는 우유 GT. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|