Weigh In record (no journal entry) for 21 May 2019
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97.6 kg
Lost so far: 8.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 36.40g | Prot: 44.94g | Carbs: 78.66g.
Dinner: Betânia Manteiga, Batata Doce Cozida, Isis Frutisis Morango, Cebolas, Tomates, Ovo Mexido, Sadia Presunto de Peru, Sadia Mussarela. more...
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Losing 1.2 kg a Week
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