Weigh In record (no journal entry) for 22 May 2019
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.61g | Prot: 31.98g | Carbs: 154.65g.
Breakfast: MacChocolate Горячий Шоколад. Lunch: Пирожок с Картошкой, Лимонад, Добрые Съести Курник. Snacks/Other: Кофе (из Молотых Зерен), Рот Фронт Батончики, Песочное Печенье. more...
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Gaining 0.8 kg a Week
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