marina.volchok.89's Journal, 22 May 19

Weigh In record (no journal entry) for 22 May 2019
72.6 kg Lost so far: 13 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
490 kcal Fat: 31.71g | Prot: 29.89g | Carbs: 20.64g.   Breakfast: Сырники, Чай с Молоком, Колбаса Чорисо. Lunch: Чай с Молоком, Сырники, Сосиска. Dinner: Суп с Фрикадельками. more...
Losing 2.1 kg a Week



     
 

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marina.volchok.89's Weight History


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