A49131's Journal, 22 May 19

炒龍鬚菜加杏鮑菇及鮮香菇
蒸地瓜250g
約400卡

View Diet Calendar, 22 May 2019:
1143 kcal Fat: 34.00g | Prot: 60.39g | Carbs: 155.23g.   Breakfast: 福樂 優格, 火腿片(瘦肉), 吐司, 荷包蛋, 炸雞腿(無粉漿,吃皮). Lunch: 蒸地瓜, 炒香姑, 炒杏鮑菇, 龍鬚菜. Dinner: 統一 陽光無加糖高纖豆漿, 台灣比菲多 優意思頂級膠原蛋白牛奶優格. Snacks/Other: 統一 科學麵Mini包. more...

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