Weigh In record (no journal entry) for 22 May 2019
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 41.39g | Prot: 23.87g | Carbs: 85.12g.
Breakfast: Перекресток Плов со Свининой. Lunch: Суп с Колбасой. Dinner: Подлива, Макароны МАКАРОХИ МОИ❤. Snacks/Other: Акконд Мини Рулада Сливки, Versailles Конфета, Яшкино Крокант с Миндалем. more...
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Losing 3.5 kg a Week
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