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Saturday afternoon I was sitting on my bed watching tv, I got up and bam! Lower back pain...been hurting ever since. Not horrible pain like my appendix but damn...no loss of appetite. No fever, no issues going to the bathroom...just a dull aching pain 🤨🙄I’m not even 40 yet and I feel my body is starting to fall apart lol 😂
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1309 kcal
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Fat: 44.97g | Prot: 96.89g | Carbs: 152.96g.
Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Dinner: Great Value Small Pasta Shells. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge, Sargento Light Mozzarella String Cheese, Great Value Chewy Protein Bars. more...
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