Weigh In record (no journal entry) for 22 May 2019
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98.9 kg
Lost so far: 15.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 166.91g | Prot: 91.97g | Carbs: 27.04g.
Breakfast: Olivenöl, Salakis Schafkäse Natur, Zwiebeln, Rote Paprika, Tomaten. Lunch: Olivenöl, Salakis Schafkäse Natur, Billa Cerignola Oliven. Dinner: Tomaten, Gazi Schafkäse, Schwarze Oliven. more...
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steady weight
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Red-Eyes B. Dragon's Weight History
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