Weigh In record (no journal entry) for 22 May 2019
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 81.27g | Prot: 76.60g | Carbs: 148.64g.
Breakfast: Kaffee, Groß, mit Doppelt Milch. Lunch: Mestemacher Eiweißbrot, Fleischkäse, Milfina Streichfein Ungesalzen, Kaffee, Groß, mit Doppelt Milch, Rindfleischsuppe, Basmati-Reis (Gekocht). Dinner: Aldi Kartoffelpuffer, Bohnensuppe. more...
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Losing 2.2 kg a Week
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wovvbagger's Weight History
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