|
1189 kcal
|
Fat: 7.71g | Prot: 139.55g | Carbs: 133.19g.
Lunch: Plum. Afternoon Tea: Iso100 Whey Protein Isolate. Tea: Putih Telur Matang. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Ikan Tongkol, Pare. Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...
|
|
1835 kcal
|
Exercise:
Leg - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Itu timbangan nerk apa ka
22 May 19 by member: wiwit.s
|
29 May 19 by member: imey_code2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imey_code2's Weight History
|