Weigh In record (no journal entry) for 22 May 2019
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80.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 82.22g | Prot: 196.52g | Carbs: 91.83g.
Breakfast: Café, Yoplait Yoghurt Estilo Griego, FUD Jamon De Pierna York, Clara de Huevo, Huevo Revuelto. Lunch: Zanahoria, Apio, Lechuga, Chuleta Ahumada. Dinner: Tortillas de Maíz, Pechuga de Pollo, Arrachera. Snacks/Other: Almendras, Nuez, Fresas. more...
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Gaining 0.7 kg a Week
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oscar armandorascon's Weight History
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