Weigh In record (no journal entry) for 22 May 2019
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72 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1004 kcal
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Fat: 43.43g | Prot: 26.37g | Carbs: 138.24g.
Breakfast: Hurma, Elma. Lunch: Ceviz, Çilekli Dondurma, Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç). Dinner: Ayran, Karışık Sebzeler (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç) (Tuzsuz, Konservelenmiş). more...
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jabbouri's Weight History
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