Weigh In record (no journal entry) for 23 May 2019
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 6.45g | Prot: 10.74g | Carbs: 30.17g.
Breakfast: 奇異果, 水煮蛋, 長豆. more...
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Gaining 7 kg a Week
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