體脂34.8
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 41.43g | Prot: 78.31g | Carbs: 97.46g.
Breakfast: 愛之味 純濃燕麥 (340毫升), 荷包蛋, 白吐司. Lunch: 麻油雞, 地瓜葉. Dinner: 無糖豆漿, 葡眾 原味餐包, 7-11 鮮香菇, 煮熟的蘆筍(新鮮), 玉米筍. Snacks/Other: 蘋果. more...
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Gaining 1.4 kg a Week
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t3760232's Weight History
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