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1262 kcal
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Fat: 26.64g | Prot: 52.00g | Carbs: 205.70g.
Breakfast: Sweetened Condensed Milk (Diluted), Fruit Soup, Kem Chicks Sayur Toge, Firm Silken Tofu , Ikan Bawal Panggang, Nasi Putih. Dinner: Tahu Kukus, Bean Sprouts, Onions , Indomie Mi Goreng Ayam Geprek. Snacks/Other: Biji Mutiara Kering, Alfamart Teh Sosro Celup. more...
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2213 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking slowly 3 km/jam - 2 minutes, Gymnastic - 30 minutes, Work out - 1 hour, Stretching - 1 minute, Sleeping - 3 hours, Resting - 11 hours and 47 minutes, Washing Dishes - 20 minutes, Cooking - 20 minutes, Washing car - 1 hour, Strecthing - 3 hours. more...
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