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Gwen257
Journal
17 May 19
Gwen257's Journal, 17 May 19
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Weigh In record (no journal entry) for 17 May 2019
74 kg
Lost so far:
11 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2019:
1508 kcal
Fat: 75.29g | Prot: 65.94g | Carbs: 128.13g.
Breakfast:
Café, Pepsi Pepsi Max.
Lunch:
Monique Ranou Taboulé au Poulet, Pierre Martinet Coleslaw, Pâturages Gâteau de Riz sur Lit de Caramel, Pâturages Riz au Lait.
Dinner:
Oriental Viandes Kebab et Sauce Blanche.
more...
2205 kcal
Exercise:
Housework - 30 minutes, Driving - 30 minutes, Standing - 4 hours, Sitting - 6 hours, Sleeping - 11 hours, Samsung Health - 2 hours.
more...
steady weight
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Gwen257's Weight History
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