Weigh In record (no journal entry) for 23 May 2019
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73.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 37.73g | Prot: 68.36g | Carbs: 188.93g.
Breakfast: Банан, Макфа Макароны Шпинатные, Здравник Цикорий Растворимый, Вареное Яйцо, Ашан Сыр Российский 50%, Ветчина. Lunch: Котлета Куриная, Азбука Вкуса Рассольник Ленинградский. Snacks/Other: Банан. more...
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Gaining 2.6 kg a Week
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O.Anishchenko19's Weight History
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