Laura9100's Journal, 23 May 19

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Weigh In record (no journal entry) for 23 May 2019

77.6 kg Lost so far: 35.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

901 kcal

Fat: 24.57g | Prot: 89.42g | Carbs: 77.21g. Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Latte Macchiato, Westcliff Türkischer Apfel, Cappuccino. more...

1972 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Laura9100's Weight History

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Laura9100's Journal, 23 May 19

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Laura9100's Weight History