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Marianne8039
Journal
23 May 19
Marianne8039's Journal, 23 May 19
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Weigh In record (no journal entry) for 23 May 2019
71.6 kg
Lost so far:
0.3 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
195 kcal
Fat: 2.60g | Prot: 6.07g | Carbs: 34.72g.
Breakfast:
Havregrynsgröt, Loviseberg Råsaft Morot Äpple Apelsin Ingefära.
Snacks/Other:
Oatly Havremjölk.
more...
2189 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Walking (exercise) - 5.5/kph - 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Marianne8039's Weight History
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