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mariaiststarkundfitcool
Journal
23 May 19
mariaiststarkundfitcool's Journal, 23 May 19
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Weigh In record (no journal entry) for 23 May 2019
54.4 kg
Lost so far:
0.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
2297 kcal
Fat: 94.75g | Prot: 114.23g | Carbs: 244.81g.
Breakfast:
Multipower Power Layer Caramel, Spiegelei, Tomaten.
Lunch:
Gemüsereis, Peeroton Proteinsnack, Das Gesunde Plus Sportness Eiweiß Riegel Banane.
Dinner:
SPAR Gurkensalat, Farmers Gold Potato Wedges, Hüttenkäse.
Snacks/Other:
Hofer Bergbauern Hüttenkäse.
more...
319 kcal
Exercise:
Race - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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