Sergioz80's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
57.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
2575 kcal Fat: 98.83g | Prot: 97.48g | Carbs: 321.15g.   Breakfast: Enervit Frollini Go Dark, Croissant, Tre Marie Cornetto all'albicocca, Latte Scremato. Lunch: Molinari Sambuca, Fresche Fette Bresaola Della Valtellina I.G.P.. Dinner: Molinari Sambuca, Algida Cornetto Classico (60g), Insalata di Patate, Pomodori, Santa Lucia Mozzarella Light. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Enervit Frollini Go Dark, Enervit Frollini Go Dark, Prosecco, Campari Campari Soda, Esselunga Cono alla Panna e Cioccolato, Kinder Cards, Ringo Vaniglia. more...
2631 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sergioz80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.