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1913 kcal
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Fat: 54.12g | Prot: 51.01g | Carbs: 317.25g.
Breakfast: Pisang, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum. Lunch: Telur Dadar, Tumis Buncis, Nasi Putih. Dinner: Kentang Goreng, Singkong Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ayam atau Kalkun Manis dan Asam, Nasi Putih. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pepaya, You C1000 Lemon Water, Kacang Rebus, Belvita Belvita Breakfast. more...
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