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biar ingat
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817 kcal
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Fat: 34.27g | Prot: 52.55g | Carbs: 83.00g.
Dinner: Blue Band Margarin, Kraft Singles, Boiled Potato (without Peel), Chicken Breast (Skin Eaten). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nestle Bear Brand Milk, Fuji Apples, Peanuts. more...
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 Comments
23 May 19 by member: nurlailamubarokah
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Itu kalori defisit yg harus saya capai untuk weight loss kak. Tiap orang kan perlunya beda2 ya, yg gambar diatas itu perhitungan kalori punya saya 🤗
23 May 19 by member: hi.kiki
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Itu kalori harian yg bisa dikonsumsi ya kak
23 May 19 by member: nurlailamubarokah
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Iyaa kak. Tapi sekali lagi, kebutuhan tiap orang beda2, kalau kk mau ngecek punya kk berapa, coba buka calori calculator deh 🤗
23 May 19 by member: hi.kiki
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