Zer01's Journal, 23 May 19

Zer01's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2019

89.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

993 kcal

Fat: 31.98g | Prot: 47.41g | Carbs: 124.83g. Breakfast: Pudim de Leite Condensado. Lunch: Tang Refresco em Pó, Purê de Batatas (com Leite Integral e Manteiga), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...

2249 kcal

Exercise: Sexual Activity - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zer01's Weight History

View Complete History

Zer01's Journal, 23 May 19

Submit a Comment

Zer01's Weight History