Weigh In record (no journal entry) for 23 May 2019
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 10.28g | Prot: 13.99g | Carbs: 9.65g.
Breakfast: Itambé Iogurte Grego Zero Frutas Vermelhas , Ovo Frito. more...
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Losing 0.4 kg a Week
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