Weigh In record (no journal entry) for 23 May 2019
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99.4 kg
Lost so far: 2.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 99.83g | Prot: 121.94g | Carbs: 29.94g.
Breakfast: Boar's Head Oven Roasted Turkey Breast, Great Value Deluxe American Cheese, Coffee, Vital Proteins Collagen Peptides, Egg, Goats Cheese (Soft), Cream (Half & Half), Kerrygold Pure Irish Butter. Lunch: Mezzetta Italian Castelvetrano Pitted Green Olives, Hellmann's Organic Spicy Chipotle Mayonnaise, Jana Sashimi Grade Ahi Tuna. Dinner: Spice World Minced Onions, Tostitos Medium Salsa, Jalapeno Peppers , Calavo Avocado, Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Kirkland Signature Organic Ground Beef, Earthbound Farm Romaine. Snacks/Other: Arizona Farms Cheese Curds. more...
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steady weight
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WhyNotNicole's Weight History
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