Weigh In record (no journal entry) for 23 May 2019
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 29.96g | Prot: 40.20g | Carbs: 90.64g.
Breakfast: Thomy Süßer Senf , Gekochtes Ei. Lunch: Kokosöl, Champignons, Rama Cremefine Zum Kochen 7%, Aldi Bio Saure Sahne, Reis (Gekocht), Hähnchenbrustfilet. Dinner: Heidelbeeren. Snacks/Other: Red Bull Energy Drink. more...
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Losing 0.4 kg a Week
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miezmiau666's Weight History
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