samiraatun's Journal, 23 May 19

ko naik ya?
77 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
1691 kcal Fat: 50.19g | Prot: 38.44g | Carbs: 278.06g.   Breakfast: Sinti Bumbu Pecel, Es Buah, Tahu Kukus, Tahu Kukus, Kentang Tumbuk. Dinner: Rebo Kuaci Milk Flavor, Es Buah, Tahu Kukus, Kecambah, Bawang Bombay Dimasak, Indomie Mi Goreng Ayam Geprek. Snacks/Other: Tapioka Mutiara Kering. more...
Gaining 28 kg a Week

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samiraatun's Weight History


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