Weigh In record (no journal entry) for 23 May 2019
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88.1 kg
Lost so far: 6.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 106.66g | Prot: 55.09g | Carbs: 22.60g.
Breakfast: Yeşil Yapraklı Marul, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Derya Ton Balığı, Menemen, Zeytinyağı. more...
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Gaining 0.9 kg a Week
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Serdar Sezgin's Weight History
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