Weigh In record (no journal entry) for 24 May 2019
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69.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 52.21g | Prot: 77.50g | Carbs: 86.50g.
Breakfast: BioBio Frische Fettarme Milch 1,5% Fett, Gekochtes Ei, Buko Pikante Kräuter Balance, Roggen Knäckebrot. Lunch: Bio Natives Oliven Öl Extra, Penny Markt Reibekäse Leicht, Tomaten, Bio Gehackte Tomaten, Zucchini. Dinner: Bio Natives Oliven Öl Extra, Gurke (Geschält), Tomaten, Lyttos Feta Leicht. Snacks/Other: Raab Vitalfood Birkenzucker, Äpfel, Exquisa Hüttenkäse 0,8%. more...
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Losing 0.9 kg a Week
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VeggisWelt's Weight History
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