Weigh In record (no journal entry) for 23 May 2019
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64 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 69.17g | Prot: 52.01g | Carbs: 234.67g.
Breakfast: Visconti Pão de Forma, Jussara Leite Desnatado. Lunch: Pancetta, Arroz Branco, Santa Helena Paçoca, Laranja Lima, Banana Nanica. Dinner: Casa de Bolos Bolo de Fubá Cremoso, Casa de Bolos Bolo de Fubá Cremoso, Casa de Bolos Bolo de Fubá Cremoso, Gomets Bala de Goma. Snacks/Other: Maguary Suco de Uva, Perdigão Mortadela Ouro, Visconti Pão de Forma. more...
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1626 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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