Weigh In record (no journal entry) for 24 May 2019
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51.5 kg
Lost so far: 2.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 6.18g | Prot: 38.38g | Carbs: 89.14g.
Breakfast: 쌈장, 방울 토마토, 미트리 스팀 슬라이스 오리지널, 찐고구마, 오이 (껍질 포함). Lunch: 토마토파스타. more...
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Losing 2.1 kg a Week
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