Weigh In record (no journal entry) for 24 May 2019
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70 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 29.69g | Prot: 35.83g | Carbs: 154.48g.
Breakfast: Яблоко, Сливочное Масло, Натуральный Сыр, Ржаной Хлеб. Lunch: Куриные Бедрышки, Султан Спагетти. Dinner: Финик, Food Master Йогурт Греческий Натуральный. more...
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Losing 3.5 kg a Week
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fit.tulip's Weight History
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