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不要問為何常常吃豆渣餅，因為常常自己打豆漿，剩下的豆渣不處理掉，就只能變成垃圾了。（廚餘不回收）
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704 kcal
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Fat: 26.55g | Prot: 76.87g | Carbs: 19.57g.
Breakfast: 燒雞肉, 煎雞蛋（不加油）, 煎雞蛋（不加油）, 無油豆渣餅（打豆漿剩餘加蛋加糖，無油煎成餅）, 無油豆渣餅（打豆漿剩餘加蛋加糖，無油煎成餅）, 無油豆渣餅（打豆漿剩餘加蛋加糖，無油煎成餅）, Costco 乳清, 無糖豆漿. Snacks/Other: 7-11 柚香和風嫩雞沙拉. more...
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1916 kcal
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Exercise:
瘦腿操 - 10 minutes, 可爾姿女性30分鐘環狀運動 - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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kaoru2000's Weight History
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