Weigh In record (no journal entry) for 23 May 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 82.21g | Prot: 41.07g | Carbs: 164.43g.
Breakfast: Itambé Leite sem Lactose, Bolo Low Carb, Pão Caseiro. Lunch: Bauducco Cookies Chocco, Qualy Margarina Cremosa, Pão Caseiro. Dinner: Sadia Frango a Passarinho, Batata Doce Cozida, Manteiga, Pão Caseiro. Snacks/Other: Bauducco Cookies Chocco, Bauducco Cookies Chocco. more...
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Losing 12.6 kg a Week
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givinidns's Weight History
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