Weigh In record (no journal entry) for 24 May 2019
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79.4 kg
Lost so far: 18.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 26.50g | Prot: 95.76g | Carbs: 27.82g.
Breakfast: Сырник 2%, Простоквашино Сметана из Топлёных Сливок 15%, Сахар, Jacobs Кофе Растворимый, Домик в деревне Молоко 3,2%. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 2.1 kg a Week
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NNN-1420's Weight History
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