Weigh In record (no journal entry) for 24 May 2019
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73 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 50.19g | Prot: 56.56g | Carbs: 77.43g.
Breakfast: Хлеб Черный, Ашан Сыр Российский 50%, Ветчина Индейки, Хлеб Черный, Вареное Яйцо. Lunch: Хлеб Зерновой, Котлета Говяжья, Солянка Сборная Мясная. Snacks/Other: Мороженое. more...
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Losing 2.1 kg a Week
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O.Anishchenko19's Weight History
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