Weigh In record (no journal entry) for 24 May 2019
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 24.05g | Prot: 70.17g | Carbs: 94.35g.
Breakfast: Myllyn Paras 4-Х Зерновая Каша. Lunch: Куриная Грудка, Картофель Отварной. Dinner: Dorian Yates Nutrition SHADOWHEY, Вареное Яйцо. Snacks/Other: Щедрые Хлебцы Гречневые, Простоквашино Творог Мягкий 5%, Банан. more...
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Losing 0.2 kg a Week
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anastasia1231's Weight History
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